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Healthy Weight

Weight as metabolic medicine: insulin, GLP-1 therapy, muscle, and the supplements that support a supervised program.

An Ageless Living physician explaining a treatment plan to a patient in the Health Weight Program

September 12, 2026

GLP-1 Medications, Protein and the Muscle You Keep

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Two Ageless Living clinicians reviewing a patient's metabolic results together on a tablet

August 20, 2026

Insulin Resistance, PCOS and the Weight That Will Not Move

Raised fasting insulin, HbA1c drift and central weight gain explain far more stalled weight loss than willpower does. What insulin resistance is, how it shows in PCOS and menopause, and how we treat it.

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Cyto-Matrix Berber, Pendulum Glucose Control and GLP-1 Probiotic Pro supplement bottles on a white background

July 16, 2026

Berberine, Akkermansia and Glucose Control: The Metabolic Supplements We Actually Use

Three supplements our physicians reach for when bloodwork shows insulin resistance or a drifting HbA1c: berberine, the microbe Akkermansia, and a targeted glucose-control probiotic. What each does and who it suits.

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